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What is a Hot Stone Massage?
Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body.
How Does Hot Stone Massage Work?
The hot stones are usually made of basalt, a type of rock that is rich in iron, so they retain heat.
River rocks are normally used because they are so smooth – they have been smoothed over time by the river’s current. The heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure, if desired.
The warmth of the hot stones improves circulation and calms the nervous system.
Call today 732-719-1914 to schedule your appointment with one of our professionally trained and licensed massage therapist.